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Tips on dating a professional athlete

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That may not seem like a lot, but when you factor in the work day, classes, part-time jobs, errands, and other commitments, you may start to feel like the time you should be spending together is being spent at the gym.

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Whether you train in the morning, at night, or both, be sure to get some quality zzz's.Naturally, upon my retirement from sport, I followed this new passion and founded a social media consultancy called Go Social, which has since merged with the marketing agency nine10 Incorporated.In 2011, I was given the opportunity to present at the Athletes CAN Forum, a chance for me to share the lessons I had learned about how athletes can leverage social media.Raise your arms back up overhead, do an overhead shrug, go back to mid-level, and repeat.” When you sleep you slip into an anabolic (muscle-building) state that's optimal for growth.“Your ultimate goal would be a quality night’s sleep between seven and nine hours,” says Kenn.“You name it, we got it.” Some of the women have careers — as a model, a makeup artist, a stylist– but they are primarily defined by their lives of luxury in the pro athlete world. “There’s always competition of who looked the best.” That means designer clothes, blowouts and lots of makeup, especially on game day, when your No. “That’s their moment to shine.” 3) Wives rule the WAGS world. Then, there’s the less-coveted “girlfriend.” Below that?

1 responsibility is to show up and support your man. “Jersey chasers,” one of the kinder euphemisms attributed to the women who strive to date sports figures.

If you start feeling the pangs of jealousy, first work through your feelings, and admit that they are about your negative self-image. If your girl looks that good, she deserves a man who is in shape.

Once you get you get your body in shape, that jealousy will likely magically subside.

(A distinguished group including Carrie Underwood, Iggy Azalea and Victoria Beckham, producers want you to know.) This series chronicles a group of women either dating or married to sports stars, with as much real and manufactured drama as you would expect.

First, WAGS stands for “Wives And Girlfriend S” of professional athletes.

Myofascial release is deep-tissue work that deactivates painful muscle knots and adds suppleness to your body.